Touch is the primary and universal sensory experience of all human beings. As infants we first experience self and other through touch. Of all our senses touch is the most immediate and powerful form of exchange with others of our species and with our environment. 

Records of ancient healing practices and modern clinical studies demonstrate that touch given with knowledge and intention has profound effects on physiological and psychological health.

Relaxing massage promotes homeostasis: the body's ability to adjust to external and internal stressors whether those stressors are perceived as negative (a looming work deadline) or positive (the birth of a child).

Specific kinds of bodywork are effective and appropriate adjuncts to medical treatment for many health conditions and challenges as diverse as arthritis, stroke, chronic pain, the effects of stress and recovery from the effects of cancer treatment.

Manual Lymphatic Drainage is a specific form of manual therapy to treat lymphedema and related conditions involving swelling, pain and impaired function.   For more, please see MLD page